Thank goodness today I have woken and feel much better. Certainly feel like I have much more energy anyway and the headache has gone.
Today I did not eat breakfast as I was fasting for blood tests - so after the test I snacked on some of the Quintos that I spoke about in a previous post. I got home about lunch time and made a Jason Vale Smoothie - with rice milk, tahini, manuka honey, cacao powder and a banana. Wow what a fantastic combination of flavours - it tasted like a chocolate peanut butter banana milkshake - really it did. But a little sweet. Try it.
I spent the afternoon making cacao balls - this is where I get my chocolate fix from, and they don't send me on a sugar high like the processed chocolate bars do. And then I cut up all my bananas to put in the freezer - I use these for smoothies.
Tonight we are going to go out for dinner to a local Vietnamese restaurant that we found a few weeks ago. I have the menu so I have already chosen what I will have.
1) Tofu Roll - Rice Paper
2) Green Papaya Salad
At least I know I can go out for dinner and find some healthy food. So I'll let you know what its like.
Oh PS: I have a flourless orange cake in the oven - hope it turns out ok.
Today I did not eat breakfast as I was fasting for blood tests - so after the test I snacked on some of the Quintos that I spoke about in a previous post. I got home about lunch time and made a Jason Vale Smoothie - with rice milk, tahini, manuka honey, cacao powder and a banana. Wow what a fantastic combination of flavours - it tasted like a chocolate peanut butter banana milkshake - really it did. But a little sweet. Try it.
I spent the afternoon making cacao balls - this is where I get my chocolate fix from, and they don't send me on a sugar high like the processed chocolate bars do. And then I cut up all my bananas to put in the freezer - I use these for smoothies.
Tonight we are going to go out for dinner to a local Vietnamese restaurant that we found a few weeks ago. I have the menu so I have already chosen what I will have.
1) Tofu Roll - Rice Paper
2) Green Papaya Salad
At least I know I can go out for dinner and find some healthy food. So I'll let you know what its like.
Oh PS: I have a flourless orange cake in the oven - hope it turns out ok.
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