Still feeling good and felt even better when I stepped on the scales - I have lost 3.4kg in 7 days - yipee so happy about that. Incentive to carry on for sure.
I started the day with a yummy pomegranate smoothie which was delicious (not a juice I know)
Then I headed to the beach for a few hours - and I took lots of water and some grapes to snack on while I was out. I stayed there for 2 hours and came back looking like the sandman. It was so windy and with having sunblock on the sand just stuck to me. Free exfoliation ...lol
This afternoon I had a Goji Berry Smoothie (not a juice I know) I just love this drink. So I have not really had all that much today but I have had alot of water.
Tonight I will eat salad with prawns, and that will be me done for the day.
I started the day with a yummy pomegranate smoothie which was delicious (not a juice I know)
Then I headed to the beach for a few hours - and I took lots of water and some grapes to snack on while I was out. I stayed there for 2 hours and came back looking like the sandman. It was so windy and with having sunblock on the sand just stuck to me. Free exfoliation ...lol
This afternoon I had a Goji Berry Smoothie (not a juice I know) I just love this drink. So I have not really had all that much today but I have had alot of water.
Tonight I will eat salad with prawns, and that will be me done for the day.
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